Nutrition: for living & dying…………………………………….. The journeys beginning & end!

Beyond spirituality, beyond matter, our body needs nutrition ……………………………………..

To grow, to strengthen, to gain time, to muster health, to improve functioning, to be able to do daily activities, keep mind working and to prevent the ravaging calamities that may take over!

Nutrition:

N – Note the changes in the body, birth to death, and one size does not fit all! So nutrition is important to the body and to the soul!

U – Understanding the basic concepts of assimilation or absorption at each decade is a call to solve the vastness we have not unearthed yet!

T – Time relevant information about nutrition facts, figures and features goes to tell what we did right or wrong!

R – Reasoning beyond expectations, routing to the right direction, conceptualizing the cell metabolism!

I – Institution of nutrition as a must and not a want to create a healthy environment, humans, animals, plants

T – Triggering the nutritional changes we need in order to turn on the preventative mode!

I – Insignificant to significant…………. nutrition for masses, affordability, availability, acceptability, attainability………………… Road to freedom and fortunes!

O – Organization to prevention………………………. nutrition matters at every step!

N – Nutrition for masses, nutrition for health, nutrition for birth, nutrition for living, nutrition for dying!

Now back to the story……………………. Why pregnant women crave certain foods, why we crave what we are told not to eat or consume, why we like some foods better than others, why all are not alike, why the dying appreciate certain foods at the time of their death, why ancient systems buried their dead with food? They all relate to a need, a life, a belief and a trail…………………. to appreciate, understand may open up vistas in nutrition delivery to the sick, the agedm the dying!

Thank you for reading this……………….. and we hope to inspire many to look at nutrition in ways beyond norms! Eat to thrive, thrive to live, live to accomplish, for nutrition and spirituality are connected in every civilization that has seen light of the day through archaeology!

Hope to see you next week again……………… With a new spotlight, from the desk of Purnima Sreenivasan #healthaiminc #geriatric